Dive into a steady, breath-driven vinyasa designed for seasoned practitioners seeking depth, creativity, and refinement in their practice.

This class weaves together thoughtful sequencing, fluid transitions, and opportunities to explore advanced shapes—always rooted in mindful movement and inner awareness. Expect to move with purpose, challenge your edges, and reconnect to your own evolving rhythm.

While this class is for all levels of students - it may be more comfortable for experienced yoga students.